(as of May 14,2022 21:51:12 UTC – Details)
From the Publisher
The Fundamentals of the dash diet
By following our directions, you’ll learn all about the dash diet, the foods to include and avoid, the nutrients to regulate, and the basics to follow.
Quick and easy Dash Recipes
With readily available ingredients, fresh produce, and seasonal products that will not take more than 30 minutes to make from scratch.
28-Day Meal Plan
This book will give you the information you need to structure your own satisfying eating plan, without a special time commitment.
ASIN : B09QP429HH
Publisher : Independently published (January 21, 2022)
Language : English
Paperback : 181 pages
ISBN-13 : 979-8406055069
Item Weight : 1.2 pounds
Dimensions : 8.5 x 0.41 x 11 inches