(as of Apr 17,2022 12:19:47 UTC – Details)
From the Publisher
Take control of your diabetes! Enjoy low-carb diabetes-friendly meals!
Long-term management of diabetes starts in the kitchen. This diabetic book includes:
Current information on foods to eat, foods to avoid and nutritional basics
Delicious, diabetes-friendly recipes—Enjoy healthy and tasty meals that take the stress out of watching what you eat.
All of the guidance and support you need to thrive with diabetes.
A low-carb diet is a healthy way to lose weight and promote your overall health. It converts your body from being a sugar burning machine into a fat burning machine.
Understanding a Low Carb Diet
The definition of a low-carb diet is one that has very little carbohydrates. There are many types of low carb diets but the ones that proved to be beneficial to managing diabetes, substituted the carbs with a source of healthy fats. That way, it becomes a low carb, high-fat diet. If you are going to cut the carbs, you need to provide your body with an alternative source of energy. In this case, it is healthy fats.
Publisher : Independently published (September 25, 2019)
Language : English
Paperback : 112 pages
ISBN-10 : 1695552490
ISBN-13 : 978-1695552494
Item Weight : 5.6 ounces
Dimensions : 6 x 0.26 x 9 inches