(as of Apr 21,2022 15:11:16 UTC – Details)
From the Publisher
No-fuss Breakfast and Lunch recipes for the optimal start of the day
Energizing Snacks to fix quick hunger pangs
Tasty Dinner recipes for Light & Fresh meals
Lots of Meatless dishes for those essential nutrients
Hundreds of Quick & Easy Recipes
Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time!
Learn the Mediterranean Basics
Learn absolutely everything you need to know about the Mediterranean Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!
Your Guidance to the Mediterranean Diet Life
Benefits of the Mediterranean Diet and Starter-Friendly Allowed/Restricted Food Categories.
Considerate 4 Weeks Plan for Starters
4-week meal plan to jump-start your progress, complete with shopping lists, recipes, and tips for variation.
ASIN : B09TW3HRKL
Publisher : Independently published (March 9, 2022)
Language : English
Paperback : 170 pages
ISBN-13 : 979-8429878737
Item Weight : 1.12 pounds
Dimensions : 8.5 x 0.39 x 11 inches