Price: $6.99
(as of Apr 22,2022 06:33:11 UTC – Details)
From the Publisher
Sample Recipe: Blueberry Almond Oatmeal
Vegetarian, Gluten-Free, Dairy-Free | Serves 8 | Prep Time: 5 minutes | Cook Time: 8 hours
The oats in this dish are naturally gluten-free, but some varieties are processed in facilities where cross-contamination may occur. If this is a concern, look for oats labeled gluten-free. Blueberries and maple syrup round out this dish to provide a sweet taste that will keep you satisfied until lunch.
Instructions:
1. Put the water, almond milk, oats, blueberries, syrup, and almonds in a slow cooker and stir.
2. Cover and cook on low for 8 hours.
3. Divide into 8 servings.
Helpful Tips:
SUBSTITUTE: You can customize this recipe to fit your personal dietary needs by using nonfat milk, soy milk, or coconut milk instead of almond milk.
STORAGE: Keep individual servings in the refrigerator for up to five days.
Ingredients:
4 cups water
2 cups almond milk
2 cups old-fashioned rolled oats
2 cups frozen blueberries
1/4 cup pure maple syrup
1/2 cup sliced almonds
Publisher : Rockridge Press; Illustrated edition (December 3, 2019)
Language : English
Paperback : 192 pages
ISBN-10 : 164611048X
ISBN-13 : 978-1646110483
Item Weight : 1 pounds
Dimensions : 7.5 x 0.52 x 9.25 inches